In the chaotic, hero-driven battles of Marvel Rivals, healing is not just a statistic; it’s a cornerstone of team survival and, ultimately, victory. For players embracing the Strategist (support) role, a crucial question arises: what constitutes a “good” amount of healing?
While the ideal numbers can fluctuate based on the chosen hero, match length, and the overall skill level of the lobby, clear benchmarks and community standards are rapidly emerging as the game’s competitive scene matures.
Benchmarks: Gauging Effective Healing Output

When evaluating your healing performance, certain figures stand out as reliable indicators:
- General Rule for Main Supports: For dedicated healing heroes like Luna Snow and Cloak & Dagger, a solid healing output at average skill levels (Gold to Platinum) typically falls between 1,500 and 2,000 healing per minute. This range suggests consistent and impactful support throughout engagements.
- High-Performance Scenarios: Exceptional games can push healers to accumulate 50,000+ healing in a single 20-minute match. However, it’s crucial to understand the context of such high numbers. Often, this reflects a team under immense and constant pressure, or a healer adopting a “healbotting” playstyle – focusing almost exclusively on pumping out healing numbers rather than contributing damage or crucial utility.
- Minimum Expectation: Most seasoned players agree that 1,000 healing per minute serves as a reasonable minimum benchmark for supports to aim for. It’s a foundational level of contribution, though it can naturally be lower if your team is dominating the opposition so thoroughly that sustained healing isn’t frequently required.
- Context is King: It’s vital to remember that raw, high healing numbers aren’t always the sole determinant of good play. Sometimes, an inflated healing stat can indicate that your team is taking excessive amounts of damage, perhaps due to poor positioning or a failure to secure timely eliminations. Conversely, a lower healing output might actually signify excellent team coordination, effective damage mitigation, and swift, decisive fights.
Healing Output: Hero by Hero
The specific healing numbers you can expect will also vary significantly depending on the Strategist hero you choose:
- Luna Snow: Consistently hailed as one of the most reliable and top-tier healers, Luna Snow boasts the capability to heal multiple allies simultaneously, frequently topping the healing charts thanks to her versatile kit.
- Jeff the Land Shark: The lovable Land Shark offers simple, steady healing, around 140 HP per second with his main ability. This makes him an excellent choice for beginners, though perhaps less versatile in diverse team compositions compared to other supports.
- Cloak & Dagger: Dagger’s primary fire and unique healing abilities provide strong team sustain. Their ultimate abilities can deliver significant bursts of healing in crucial, clutch moments, turning the tide of a team fight.
- Invisible Woman, Rocket Raccoon, Mantis: These heroes bring unique healing mechanics to the table and can achieve strong healing numbers when played with skill and precision. However, their overall effectiveness is heavily dependent on smart positioning, acute team awareness, and precise ability usage.
Decoding High Healing Numbers
- Reaching 50,000+ healing in a single match is a feasible feat, but it often paints a picture of prolonged, scrappy games or teams that are struggling to secure definitive kills, leading to extended periods of damage exchange.
- Consistently maintaining 1,500–2,000 healing per minute is generally accepted as a reliable indicator of impactful support play across most competitive skill levels.
- Comparing to Overwatch: For players familiar with other hero shooters, the healing benchmarks in Marvel Rivals share similarities. Much like Overwatch, where 1,000 healing per minute is a common standard, Marvel Rivals healers should aim for comparable or slightly higher numbers given the game’s dynamic pace and frequent, intense teamfights.
Pro Tips for Maximizing Healing Effectiveness
Raw numbers are important, but true healing mastery involves more than just spamming abilities:
- Prioritize Positioning: Always strive to position yourself in safe locations that offer clear sightlines to your entire team, ensuring you can heal effectively without being easily targeted.
- Balance Healing and Utility: Avoid the “healbot” trap. While healing is your primary function, actively look for opportunities to utilize your hero’s crowd control, damage, or buffing abilities to swing fights in your team’s favor.
- Communicate: Keep your team informed. Announce when your major healing abilities or ultimate are ready for big pushes or crucial defensive stands.
- Adapt to the Flow: If your team is taking minimal damage, consider shifting your focus to contributing more utility or even damage to help secure objectives faster.
In Summary
A “good” amount of healing in Marvel Rivals for main support heroes typically hovers between 1,500 and 2,000 healing per minute. While reaching 50,000+ healing in a full-length match is achievable, it’s not always the optimal indicator of overall impact.
Ultimately, effective healing in Marvel Rivals is about strategic positioning, smart utility usage, and seamless teamwork, alongside those crucial healing numbers, to ensure your squad emerges victorious in every super-powered skirmish.
Written by:
Christian